square-up Pettigrew at the point of attack, the

LAUSANNE, Switzerland -- The IOC has stripped four more athletes, including three Russians, of medals from the 2008 Beijing Olympics after their doping samples were retested and came back positive.A total of six athletes were sanctioned Wednesday by the International Olympic Committee based on reanalysis of their samples with improved techniques. They were among the 98 positive cases recorded in the retesting of samples from Beijing and the 2012 London Olympics.The IOC says Tatyana Firova was stripped of her silver medal in the womens 4x400-meter relay after testing positive for turinabol and other steroids. She also had her ninth-place finish in the individual 400 annulled.Russia had already been stripped of the relay medal earlier this month when Anastasia Kapachinskaya tested positive.Replica Shoes Wholesale . The Dane followed up his first European Tour title last weekend with eight birdies and just a single dropped shot on Thursday for a one-stroke advantage over South Africas Allan Versfeld and Portugals Ricardo Santos. Cheap Replica Shoes China .J. -- Seven games into a disappointing season, New York Giants defensive catalyst Jason Pierre-Paul is getting the feeling hes back. http://www.wholesaleshoes.us.org/ . Hazard cut in from the left and scored with a swerving right-footed shot for ninth goal of the season, which proved to be enough for the victory despite Chelseas forwards again lacking a cutting edge up front. Replica Shoes Wholesale China . Speaking to the Chicago Tribune at baseballs Winter Meetings in Lake Buena Vista, Florida, Boras called the former home of the Expos a "tremendous environment" for baseball. Wholesale Shoes 2020 .Y. - Free agent outfielder Jacoby Ellsbury, fresh off winning the World Series with Boston, reached agreement with the rival New York Yankees on a seven-year contract worth about $153 million, a person familiar with the negotiations said Tuesday night.Over the last 13 NFL seasons, Charles Tillman forced more fumbles than any defensive back in the league. In fact, Tillmans 44 forced fumbles (a ridiculous number) almost doubled that of the next guy in line over the same period -- Charles Woodson, with 23. So, how did he do it? Tillman is famous for the Peanut Punch, which became a part of our game-day vocabulary during his career. ?With Tillman calling it a career earlier this week, lets break down the technique that is now on teaching tapes at every level of the game.The setupSquare up the ball carrier in the open field. That sounds simple -- and its taught every day on high school practice fields -- but Tillman always put himself in a position to secure the tackle first and foremost. Thats technique -- consistent technique. And it allowed Tillman to load up and punch the ball out. Take a look at Tillman here versus the Detroit Lions during the 2012 season on Monday Night Football.With tight end Brandon Pettigrew working up the field after a reception, Tillman drives downhill, comes to balance (squares his shoulders/feet) and sucks up the distance to the ball carrier. Put that guy in a phone booth, right? Now Tillman is in a position to take on the stifff-arm from a much bigger player in the open field while loading his arm to punch the ball.dddddddddddd.The punchWith Tillman using the proper technique to square-up Pettigrew at the point of attack, the Bears cornerback can deliver the punch. Check out the placement of Tillmans hand on the ball while he is engaged with Pettigrew.This isnt an out of control attempt at a strip or a defender blindly raking down on the arm. Instead, it is a calculated technique, no different than a boxer throwing a jab to the ribs. Its a straight shot -- with force -- right on the ball.The stripThe punch isnt going to work every time, and thats why we see Tillman secure the shoulder of Pettigrew with his off-hand. If that ball doesnt come out, you make the tackle and move onto the next play. Thats football.However, as Tillman showed throughout his long run in the league, he follows through on the ball, pops it out and forces yet another fumble. No panic here; just technique. And a natural awareness from one of the best I have ever seen at stripping the rock. You want teaching tape? Watch Tillman. ' ' '