FRISCO, Texas -- Ezekiel Elliott on Wednesday said hes learning to deal with the scrutiny of playing for the Dallas Cowboys.Coach Jason Garrett benched Elliott after he fumbled twice in a span of four carries during the final six minutes of Sundays loss to the Washington Redskins. He finished the game with 83 yards on 21 carries, but the fumbles overshadowed his runs.Ive never been benched, Elliott said laughing Wednesday. Thats new to me.You gotta acknowledge what happened, and you gotta make sure you focus on your weaknesses from the week before. Youve got to put it behind you, but remember at the same time so you wont make the same mistakes next week.Elliott played better against Washington than he did in the opener against the New York Giants. Still, hes averaging just 3.27 yards per carry. In 41 carries over two NFL games, he has just one run of more than 10 yards.Social media is in attack mode. Such criticism is new to Elliott, who gained more than 3,600 yards in his last two seasons at Ohio State and led the Buckeyes to a national championship in 2014.I wouldnt say Im a victim of high expectations. The expectations are going to be there, Elliott said. I got drafted in the top five at a position that hasnt been drafted that highly in the past couple of years.No one can expect more out of me than myself. The criticism is what I expect, honestly, because Im criticizing myself every day when I come in here and watch that film. Im trying to get better.Elliotts biggest issue has been adjusting to the Cowboys run-blocking scheme. They want him to be slow to the hole -- giving it time to open -- then accelerate through it. Alfred Morris, the backup, has more than 1,000 career rushing attempts in this type of scheme; Elliott has less than 100, including the preseason.The process cant be rushed.Coming from Ohio State, the tempo was a lot different, Elliott said. We hit the hole 100 mph, but when you get here in the league, its not go as fast as you can. You gotta kind of time it up a little more until you see it, then you gotta go.Its something Ive improved on from the first week. Its definitely easier said than done.Nike Air Max 90 Outlet . Vokoun departed practice on Saturday morning after discovering swelling in his thigh. He was taken to a local hospital where the clot was revealed. The club announced the surgery following a 5-3 exhibition loss to the Columbus Blue Jackets. Fake Nike Air Max 90 .Gather a group of friends, or find a league to join online, draft your team, set your lineup and compete in a number of different formats. https://www.cheapnikeairmax90china.us/ . Numbers Game examines the deal that sees Michael Del Zotto and Kevin Klein switch places. The Predators Get: D Michael Del Zotto. Clearance Nike Air Max 90 .C. -- Charlotte Bobcats coach Steve Clifford said after all of these years in the NBA hes still amazed at some of the things LeBron James does. Nike Air Max 90 Sale . Instead of dwelling on the negative, Oates focused on what was good about the clubs recent play. It worked.Alabama heads into the postseason with a chance to become the third wire-to-wire champion in the history of The Associated Press college football poll.The Crimson Tide was No. 1 in the final AP Top 25 of the regular season Sunday, just as it has been since the preseason. Ohio State is No. 2, Clemson is No. 3 and Washington is No. 4.The College Football Playoff pairings were to be released later Sunday.Penn State was fifth, followed by Michigan, Oklahoma and Wisconsin.The Crimson Tide enters the postseason looking to win back-to-back championships and to join Florida State in 1999 and Southern California in 2004 as the only teams to be AP No. 1 from start to finish.Alabama would be the 12th team to win two straight AP championships.POLL POINTSUPWith so few teams playing on championship weekend, there was not much movement in the rankings.- Penn State jumped three spotss by winning the Big Ten title game.dddddddddddd- No. 7 Oklahoma moved up two after beating Oklahoma State to win the Big 12.- No. 18 Virginia Tech lost 42-35 to Clemson in the Atlantic Coast Conference championship game and moved up one spot.DOWN- No. 20 Florida dropped five spots after getting blown out by Alabama in the Southeastern Conference title game.IN- No. 23 Temple beat Navy for the American Athletic Conference championship and moved into the rankings for the first time this season.OUT- Navy dropped out.CONFERENCE CALLBig Ten -- 6ACC -- 5Pac-12 -- 4SEC -- 4Big 12 -- 3American -- 2MAC -- 1---Follow Ralph D. Russo at www.Twitter.com/ralphDrussoAP---More AP college football: www.collegefootball.ap.org and https://twitter.com/AP-Top25 ' ' '