"After the first (run) I felt way better and was able to charge myself and go

NEW YORK -- Jason Spezza has requested a trade, and Ottawa Senators general manager Bryan Murray says hell try to make that happen. "I dont want to trade the guy, really, and I know I wont get the value, in all likelihood that I should get for him," Murray said Wednesday after the NHL general managers meeting. "But I think that Jason feels maybe theres a change that he would like to have happen, and if thats the case well try to do what we can." Spezza, who replaced Daniel Alfredsson as Ottawas captain, has one year left on his contract at a salary of US$4 million and cap hit of $7 million. The 30-year-old centre has a modified no-trade clause that allows him to submit a list of 10 teams he would not accept a trade to. Murray said that a few teams have already asked about Spezza, even though Wednesdays meeting was too busy to advance many talks. He expects trade chatter to pick up in the next few weeks leading up to the draft, which runs June 27 and 28 in Philadelphia. If the Senators do trade Spezza as has been speculated for some time, it would likely not be for just prospects and/or draft picks. "Obviously Id like to win a hockey game next year, so getting a player back that can play in the league, that has played in the league, would be important," Murray said. Spezza led all Senators forwards in scoring last season with 23 goals and 43 assists. In 686 career NHL games, the native of Mississauga, Ont., has 687 points. Ottawa went 37-31-14 and finished five points out of a playoff spot this season. Howie Long Womens Jersey . He was 90. The team announced Monday that Adams had died, saying he "passed away peacefully from natural causes." The son of a prominent oil executive, Adams built his own energy fortune and founded the Houston Oilers. Otis Sistrunk Youth Jersey . The No. 5 Aztecs held Burton, the Mountain Wests leading scorer, to 11 points, 10 below his average, in beating the Wolf Pack 73-58 on Saturday night. http://www.shoptheraidersonline.com/Elite-Kenny-Stabler-Raiders-Jersey/ .com) - The Detroit Pistons and Boston Celtics both entered Wednesday nights game riding lengthy losing streaks. Johnathan Abram Womens Jersey .Carla Fontes hadnt cut her hair since intermediate school, but her coach at Waiakea High School, Stan Haraguchi, thought the locks flowing below her waist were interfering with the sport. Art Shell Womens Jersey . According to MMAFighting.com, MacDonald needs an x-ray on his right ankle and doctors clearance to fight or he will be subject to a mandatory medical suspension that will end on August 22, 2014.Wichita, KS (SportsNetwork.com) - Ron Baker scored 18 points to lead No. 8 Wichita State to an 81-52 drubbing of Saint Louis on Saturday. Evan Wessel and Rauno Nurger each chipped in with 15 points for the Shockers (5-1), who responded from a 69-68 overtime loss to 25th-ranked Utah earlier in the week that snapped a 35-game regular-season winning streak. Wichita State shot 54 percent from the floor and had a 32-10 edge in the paint. The Billikens (5-3), meanwhile, lost their fifth straight game against a ranked opponent. Austin Gillmann led them with nine points off the bench. The game was actually close in the early stages as Brett Jollys 3-pointer just over six minutes into the contest cut Saint Louis deficit to 14-10. Wichita State then rippped off a 25-5 run to take control.dddddddddddd Nurger started the flurry with a layup, Tekel Cotton and Fred VanVleet each chipped in with four points during the run and Rian Holland capped it with a basket to make it 39-15 with under four to play. The Shockers led 45-25 at the half and the game started to get out of hand early in the second. Baker opened the scoring with a three-point play, then Cottons dunk pushed the margin to 58-25 with 16:46 remaining. The lead swelled to as many as 34. Game Notes Saint Louis shot 36 percent from the floor ... The Billikens starting five scored a combined 11 points ... Cotton had seven points with seven assists ... The Shockers had a 41-20 rebounding advantage. ' ' '