Breath of the Dragon
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ey, 17 Luke Garrett. 18 Lloyd Fairbrother, 19 Matthew Screech, 20 Ed Jackson, 21 Sarel Pretorius, 22 Dorian Jones, 23 Geraint
For more from the 2016 Body Issue, check out espn.com/bodyissue! And pick up a copy on newsstands starting July 8.Retiring early? Not so much. MMA fighter Conor McGregor is definitely still swinging. On the set of his Body Issue photo shoot in May, McGregor sat down with Kenny Mayne and talked about getting into the ring with Floyd Mayweather, fighting hungry and his strong Irish genes.I dreamt every day of making it as a fighter, every damn day. Sitting on in the car park, on my lunch break, early mornings. I always visualized climbing the ladder of the fight game and reaching the pinnacle.My unpredictability is what separates me. I move in many ways. If you move in so many ways, your opponent is not focused on what hes doing. Hes focusing on what youre doing and it freezes him. When they freeze and you hit, they shatter like glass.Verbal warfare is another form of warfare, so I look to engage in that 100 percent. Its just part of the game. Its part of the business. You beat him verbally, you beat him mentally and then finally you beat him physically. Thats the three ways to beat a man.If I only had to focus on boxing, hell, Id be neck and neck with Floyd right now. Im in the game of spinning plates. Im spinning a boxing plate. Im spinning a taekwondo plate. Im spinning a jiujitsu plate. Im spinning a freestyle wrestling plate. Im spinning a karate plate. There are so many spinning plates in this game. If I was to put all of them down and have one boxing plate spinning, it would be like a load off my shoulders.Many people who practice in only one discipline of fighting are lying to themselves. You cant fight fully. Its limited. Its not the full circle. Youre afraid of everything else. Youre just doing this one single thing. But we practice in everything.I am forever, forever learning. I think in the last fight [against Nate Diaz in March], I mismanaged my weight. I was working with my nutritionist for the lightweight title fight to make 155 pounds. I was on track. Nine days out from the fight, Im in phenomenal condition, and then the weight got changed [to 170] and all of a sudden Im 10 pounds below and Im like, I dont need this diet because I need to eat up to the weight. So I threw that out. I disengaged from that. I started eating two steaks a day, two breakfasts. Id have a coffee and some cookies with that, please, also. Id be in the gym six to eight hours on fight week. Ive got bags of energy. I can do this all day. But it came back and bit me in the ass. My body went into shock. I overtrained and then mismanaged the weight, and it came back to bite me on the ass.When Im cutting weight, I kind of baby myself to preserve energy to make the weight and to be energetic in the fight. But this fight I didnt even have to make weight. In fact, I was stuffing my face. I was heavier around the midsection. I wasnt as lean as I usually am, so my performance was hindered. My gas tank gave in. I had to take a very honest look at what I was doing with my preparation, so I have done that. Ive brought in people specifically to monitor my cardiovascular. Im doing something a little bit differently. So everything is a lesson and everything is a blessing.I entered that last fight full. I was full in every sense. My plate was full, my belly was full. Thats not why we fight. We originally fight for food, to eat. We fight hungry. The birth of fighting is to eat. So Im happy with the lessons learned. I feel like my gut has been emptied again, like I am hungry again.There aint many people going up 25 pounds to fight on the drop of a hat, in nine days. I rocked up to 170 [for the Diaz fight in March]. Never fought at 170 in my life. I rocked up no problem. I slapped the head off of him for nine minutes of that fight. Look at his face. I busted him up. With the correct tank, the correct approach, Im going to cakewalk this next one if we can get to that point.When the tank goes, its done. When you go past that line, no amount of skill can save you. There is no coming back from it in a fight.I have a sweet tooth. But my nutrition is another thing that Ive become obsessed with lately. Right now Im following a strict nutrition plan, and I eat on the clock. My body is feeling good. Its not depleting me, because again, if I get the fight Im looking for, it will still be up a weight. Its still the challenge Im seeking.It was quiet during the struggle. Everything else is noise. I find that the struggle is peaceful and beautifully quiet. Whereas everyone wants to be involved in success, very, very few want to be involved in the struggle. So Im enjoying the quiet and the peace in the struggle right now.This is a what-have-you-done-for-me-lately business. And Im cool with that.You grow up where Im from, you must learn how to defend yourself as a young man. I was no different. I got into it to learn how to fight, and thats why I walked into my first combat gym.Im just a kid that defied the odds. Im just a kid that ignored the doubt. Im just a kid from a little place in Dublin, Ireland, that went all the way, and Im going to continue to go all the way.The left paw has done me well over the years. Im not a scientist, Im a martial artist. I did do one of those sport science things where they measured the time and my reaction. But all of that really means nothing in there. I think timing is the key -- surprise and timing. If you can master those two, you dont necessarily need brute force to put a man down. You place the correct shot at the correct time, you will put a man down.Right now, Im focusing on my skills, because the skills is what pays the bills. Im also focused on my cardiovascular training. But you know, ask me tomorrow and it will be something else Ill become obsessed with. Im just looking to learn, grow, stay focused and become a better fighter and a better athlete.I tell you what, them Irish genes are good. Theyve served me well. We are made tough. We are made of steel. So I have no doubt the blood in my genes, the Irish blood in me has definitely stood me. My familys lineage, we are warriors. The McGregor clan, we are warriors all through. We are famous all through the world for our fighting capabilities of all generations. So I have no doubt thats stood to me and that led me down this path and gave me what I have. Michael Fulmer Jersey . LOUIS -- Attorneys for the St. Alan Trammell Jersey . 24 Baylor in a Big 12 clash between teams trending in opposite directions. Andrew Wiggins made 10-of-12 from the foul line and scored 17 for Kansas (14-4, 5-0 Big 12), which capped a stretch of four straight games against ranked opponents unscathed. http://www.cheaptigersjerseyschina.com/ . Sulaiman, 44, was chosen unanimously Tuesday in a vote by the leadership, the World Boxing Council said. Sulaiman becomes the sixth president of the organization. Daniel Norris Jersey . Rob Manfred, baseballs chief operating officer, testified last week during the grievance filed by the players union to overturn Rodriguezs 211-game suspension. A person familiar with the hearing, speaking on condition of anonymity, told The Associated Press on Saturday that Manfred testified the sport wasnt concerned whether Bosch distributed performance-enhancing drugs to minors because MLBs interest was his relationship with players under investigation. Wholesale Tigers Jerseys . -- Quarterback Will Finch threw for 252 yards and three touchdowns, and Yannick Harou rushed in two scores as the No.Over 62,000 supporters are expected for Saturdays Judgment Day double-header at the Principality Stadium as Cardiff Blues face the Ospreys and the Dragons tackle the Scarlets. Scott Williams makes his return from injury for the Scarlets while fellow Wales international Dan Lydiate is named at No 8 for the Ospreys.Cardiff Blues v Ospreys (2.30pm) Gareth Anscombe scored 18 points in Cardiffs victory over the Dragons earlier this month Cardiff are without Wales duo Lloyd Williams and Rhys Patchell after they failed to recover from the injuries suffered in their PRO12 win over the Dragons on April 17.Matthew Rees is preferred to Kristian Dacey at hooker while Josh Turnbull moves into the second row to accommodate Josh Navidis inclusion at No 8. The Ospreys thumped Treviso at the Liberty Stadium earlier this month The Ospreys have named Wales flanker Dan Lydiate at No 8 due to the injury-enforced absence of Dan Baker. Rhys Webb and Dan Biggar are named at half-back.Cardiff are seeking a fifth successive PRO12 victory for the first time since 2010 but the Ospreys have won all five of their previous appearances at the Principality Stadium.Cardiff Blues: 15 Dan Fish, 14 Aled Summerhill, 13 Garyn Smith, 12 Rey Lee-Lo, 11 Tom James, 10 Gareth Anscombe, 9 Lewis Jones; 1 Gethin Jenkins (c), 2 Matthew Rees, 3 Taufaao Filise, 4 Josh Turnbull, 5 James Down, 6 Sam Warburton, 7 Ellis Jenkins, 8 Josh Navidi.Replacements: 16 Kristian Dacey, 17 Brad Thyer, 18 Dillon Lewis, 19 Jarrad Hoeata, 20 Manoa Vosawai, 21 Tomos Williams, 22 Jarrod Evans, 23 Gavin Evans.Ospreys: 15 Dan Evans, 14 Hanno Dirksen, 13 Jonathan Spratt, 12 Owen Watkin, 11 Ben John, 10 Dan Biggar, 9 Rhys Webb (c); 1 Nicky Smith, 2 Scott Baldwin, 3 Dmitri Arhip, 4 Adam Beard, 5 Rynier Bernardo, 6 Olly Cracknell, 7 James King, 8 Dan Lydiate.Replacements: 16 Sam Parry, 17 Gareth Thomas, 18 Aaron Jarvis, 19 Rory Thornton, 20 Sam Underhill, 21 Brendon Leonard, 22 Sam Davies, 23 Josh Matavesi.Ulster v Leinster (3pm, live on Sky Sports 1 HD) Click here for full match preview.Ulster: 15 Jared Payne, 14 Andrew Trimble, 13 Luke Marshall, 12 Stuart McCloskey, 11 Craig Gilroy, 10 Paddy Jackson, 9 Ruan Pienaar; 1 Callum Black, 2 Rory Best (c), 3 Ricky Lutton, 4 Pete Browne, 5 Franco van der Merwe, 6 Iain Henderson, 7 Chris Henry, 8 Sean Reidy.Replacements: 16 Rob Herring, 17 Kyle McCall, 18 Andy Warwick, 19 Robbie Diack, 20 Roger Wilson, 21 Paul Marshall, 22 Stuart Olding, 23 Darren Cave.Leinster: 15 Rob Kearney, 14 Isa Nacewa (c), 13 Garry Ringrose, 12 Ben Teo, 11 Dave Kearney, 10 Johnny Sexton, 9 Luke McGrath; 1 Jack McGrath, 2 Richardt Strauss, 3 Tadhg Furlong, 4 Devin Toner, 5 Hayden Triggs, 6 Rhys Ruddock, 7 Josh van der Flier, 8 Jamie Heaslip.Replacements: 16 Sean Cronin, 17 Peter Dooley, 18 Mikee Ross, 19 Mick Kearney, 20 Jordi Murphy, 21 Eoin Reddan, 22 Ian Madigan, 23 Luke Fitzgerald.ddddddddddddDragons v Scarlets (5pm) Scarlets suffered a heavy home defeat against Glasgow in round 20 Scott Williams makes his first appearance of the season for the Scarlets after recovering from the knee ligament injury suffered during the Rugby World Cup.Scrum-half Aled Davies replaces Gareth Davies and Michael Collins comes in at full-back as the Scarlets seek a victory that will keep their top-four hopes alive. A strong final quarter was not enough for the Dragons in their Challenge Cup semi-final loss to Montpellier Kingsley Jones makes three changes to the Dragons team that were beaten by Montpellier, with Angus OBrien and Charlie Davies forming a new half-back partnership.Centre Jack Dixon is promoted to the starting line-up in place of injured Tyler Morgan as the Dragons look to snap a three-game losing run at the Principality Stadium.Newport Gwent Dragons: 15 Carl Meyer, 14 Adam Hughes, 13 Adam Warren, 12 Jack Dixon, 11 Hallam Amos, 10 Angus OBrien, 9 Charlie Davies; 1 Phil Price, 2 Elliot Dee, 3 Brok Harris, 4 Rynard Landman, 5 Nick Crosswell, 6 Lewis Evans (c), 7 Nic Cudd, 8 Taulupe Faletau.Replacements: 16 Rhys Buckley, 17 Luke Garrett. 18 Lloyd Fairbrother, 19 Matthew Screech, 20 Ed Jackson, 21 Sarel Pretorius, 22 Dorian Jones, 23 Geraint Rhys Jones.Scarlets: 15 Michael Collins, 14 Liam Williams, 13 Hadleigh Parkes, 12 Scott Williams, 11 Steff Evans, 10 Steven Shingler, 9 Aled Davies; 1 Rob Evans, 2 Ken Owens (c), 3 Samson Lee, 4 Jake Ball, 5 David Bulbring, 6 Lewis Rawlins, 7 James Davies, 8 John Barclay.Replacements: 16 Ryan Elias, 17 Dylan Evans, 18 Peter Edwards, 19 Jack Condy, 20 Morgan Allen, 21 Gareth Davies, 22 Aled Thomas, 23 Gareth Owen. Also See: Sky Live: Ulster v Leinster PRO12 table Fixtures and results Rugby Union on Sky ' ' '